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Supplements That Are Safe and Those That Aren't During Radiation Treatment

Recommended Supplements During Radiation Treatment

The topic of nutritional supplements and radiation has been controversial for quite some time.   Specifically, vitamins and supplements that have strong antioxidant properties, are recommended to be avoiding during and even for a period of time after radiation. These include:


Vitamin C

Vitamin E

Vitamin A

Selenium

N-acetylcysteine (NAC)

Glutathione

Alpha-lipoic acid

Curcumin/turmeric

Green tea extract (EGCG)

Resveratrol

Quercetin

Astragalus

Medicinal mushrooms (i.e. reishi, turkey tail, chaga, ACHH, etc...)

Spirulina

Chlorella


There are some research articles that state that there’s minimal interaction between antioxidants and radiation, however, many radiation oncologists take the stance that they should be avoided while going through treatment.  Most radiation oncologists will tell you that taking small amounts of antioxidants, like those found in a multivitamin or your food, is fine.


Here are three supplements that can be extremely beneficial while going through radiation treatment:


  1.  Boswellia – Indian Frankinsence.  Boswellia is a strong anti-inflammatory that has the added benefit of regenerating skin.  This is helpful in protecting and healing the skin from radiation burns that are common during treatment.


  1.  Melatonin – Melatonin is a hormone that is naturally produced in the body.  It’s most known to help regulate the sleep cycle.  Recent and numerous research shows that melatonin has both anti-tumor properties and can protect healthy tissue during radiation treatment.  Various doses (anywhere from 3 to 100 mg) have been studied, and they’ve all yielded positive results. In some people, increased doses of melatonin can cause vivid dreaming and grogginess upon waking.  Therefore, it’s best to start with a lower dose and build up your tolerance over time. 


  2. 3,3′-Diindolylmethane (DIM) - DIM is a naturally occurring compound derived from cruciferous vegetables such as broccoli, cauliflower, Brussels sprouts, and kale. In integrative cancer care, DIM is often used to support healthy estrogen metabolism, helping the body maintain a balanced ratio of estrogen metabolites. This may be particularly beneficial for individuals with hormone-sensitive cancers, such as certain breast, ovarian, and prostate cancers. In addition to its effects on hormone balance, research suggests that DIM may help support normal cellular function, promote healthy detoxification pathways, and provide antioxidant and anti-inflammatory benefits. As with all supplements, DIM should be used under the guidance of a qualified healthcare practitioner to ensure it is appropriate for an individual's specific diagnosis and treatment plan.


Here are the products I recommend:


Boswellia


Melatonin



DIM

 

Not all radiation oncologists are well-versed in the benefits of these supplements as it relates to radiation therapy. Here are some research articles you can share with your doctor:









Remember it’s always best to review all of your medications and supplements with your doctors and healthcare team before starting treatment.


 
 
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